WHAT'S YOUR MAIN WELLNESS GOAL?
60 MINUTES•PRIVATE SUITE•HOT + COLD
CLAIM YOUR 1STRECOVERY SESSION FOR $35
Enjoy a full hour of infrared sauna and cold plunge therapy in your own private suite for only $35.
STEP 1 OF 333% COMPLETE
Let's see what you're looking to recover from.
REAL PEOPLE. REAL RECOVERY EXPERIENCES.
Over 100+ five-star experiences at Melt-Well New Orleans
Google Review
"Melt Well is a great sauna and cold plunge studio! Always clean and the saunas are pre-heated and ready to go. Attendants at the front desk are always helpful. They have TVs to watch during your session if that’s your thing. I’ve never had an issue with it being loud. Two towels provided with sauna as well as a third cool towel."
Josh NVerified Guest
Google Review
"Friendly service, clean space, and relaxing atmosphere! I love having the autonomy while in the sauna to listen to a playlist I like or watch a movie/podcast! Thanks so much for providing a nice experience to unwind!"
Laiysha MayesVerified Guest
Google Review
"Isabell is gem! Always so pleasant, welcoming, upbeat, and personal! I truly enjoy her energy at the front desk! Anytime I’ve had an issue or any feedback on my experience, it was met with a favorable resolution. I definitely have been enjoying my membership!"
Danielle MorrisVerified Guest
Google Review
"Favorite days of the week is coming here. Feel great after every time. Staff is great, especially Isa. She goes above and beyond each time and makes every visit perfect"
Daniel DVerified Guest
Google Review
"Melt Well is clean, quiet, and always stocked with everything I need for a cold plunge! I love it and feel great after!"
Samantha GilmoreVerified Guest
Google Review
"Great staff! Great facility! I used Melt sauna to help me train for my first Ironman in May 2025. Worked great! Now I use it for cardiovascular and psychological benefits. I’m a primary care practitioner in New Orleans and I recommend Melt to all my patients."
Jacob RickollVerified Guest
1 of 6
"Melt Well is a great sauna and cold plunge studio! Always clean and the saunas are pre-heated and ready to go. Attendants at the front desk are always helpful. They have TVs to watch during your session if that’s your thing. I’ve never had an issue with it being loud. Two towels provided with sauna as well as a third cool towel."
Josh NVerified Guest
THE EXPERIENCE
YOUR PRIVATE RECOVERY EXPERIENCE
Every session takes place inside your own private, quiet suite.
INFRARED SAUNA
Unwind in the warmth of your private sauna.
COLD PLUNGE
Experience the contrast of cold immersion.
PRIVATE SUITE
Your own space to relax and reset.
TOWEL SERVICE
Complimentary towels provided.
IN-SUITE ENTERTAINMENT
Enjoy your own music, shows, or entertainment.
ADD-ON
OPTIONAL RED LIGHT THERAPY
Ask about adding red light therapy to your session. Additional charges may apply.